Yoga

Learn how to breath
Intensity
Low
Thursday
9:30-
Tuesday & Thursday
18:00 beginner - 19:05 intermediate

Yoga Integral

We invite you to explore the magic of Yoga and discover the power of inner connection. Yoga classes with Yarleny are a refuge for the soul, a space where vital energy awakens, gratitude blooms and well-being expands. Join this transformative experience, where you can cultivate the harmony between spirit, mind and body

Yoga classes inspired by:
. Shakti Yoga Experience
. Therapeutic Yoga (Joint Motility)
. Yoga Nidra
. Divine Women’s Yoga
. Integral Yoga
 
Yoga classes are taught in collaboration with www.armonizandomiser.com and Yaeleny Guerra
 
Yarleny Guerra is:
. Degree in Business Administration and Management (ADE)
. Integral Yoga Instructor
. Ovarian Yoga Leader®
. Intuitive Guide
. Energy Healing Channelling

Yoga like Slow Flow

Transform your life and reach a state of fulness and balance

Alignment of your energy centres (chakras) for a life in fulness and harmony.

– Conscious evolution through the balance of female and male energies, dancing between strength and softness.

– Deep relaxation, through the millennial practice of Yoga Nidra, helping to regulate the nervous system, reduce stress and promote well-being in general.

– Weekly yoga sequences, designed to cultivate and lovingly nourish your body, mind, heart/spirit.

Why choose it?

Yoga is an excellent therapy to connect mind and body.

– Reduces anxiety and stress, increases the quality of sleep and helps you sleep better

– Increases flexibility, strength and balance

– Helps relieve chronic and postural pain

– Teaches to breathe not only correctly but consciously.

Exclusive Yoga rates

You can choose your monthly subscription, or take class pack

1 class per week: Monthly fee: €44

2 classes per week: Monthly fee: 66€

Packs:

6 classes valid for 2 months: 84€

10 classes valid for 4 months: 130€

Single class: €15

Trial class: €8

Teacher

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